SANDWICH COOKIES vs PIZZELLE ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH COOKIES: 3
vs
PIZZELLE ITALIAN WAFFLE COOKIE: 3
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 53.1 g | 63.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 141 MG | 83 MG |