SANDWICH COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SANDWICH COOKIES: 5
vs
FROSTED SUGAR COOKIES: 5
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 395 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 64 g | 63.2 g | |
| Fat | 24 g | 15.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 160 MG | 53 MG | |
| Sodium, Na | 340 MG | 211 MG |