SANDWICH COOKIES vs FROSTED GINGER COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 5
vs
FROSTED GINGER COOKIES: 4
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | FROSTED GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 421 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 64 g | 68.4 g | |
| Fat | 24 g | 15.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH COOKIES | FROSTED GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 160 MG | 55 MG | |
| Sodium, Na | 340 MG | 355 MG |