SANDWICH COOKIES vs ARIEL BAKERY & PATISSERIE
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
ARIEL BAKERY & PATISSERIE: 3
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 64 g | 63.3 g | |
| Fat | 24 g | 23.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 167 MG |