SANDWICH COOKIES vs CLEAR VALUE
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 6
vs
CLEAR VALUE: 2
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 447 cal | 478 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 68.4 g | 73.9 g | |
| Fat | 18.4 g | 19.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 395 MG | 348 MG |