SANDWICH COOKIES vs BIRTHDAY CAKE PROTEIN SOFT BAKED COOKIE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN SOFT BAKED COOKIE wins in 7 out of 10 nutrient categories
SANDWICH COOKIES: 2
vs
BIRTHDAY CAKE PROTEIN SOFT BAKED COOKIE: 7
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | BIRTHDAY CAKE PROTEIN SOFT BAKED COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 375 cal | |
| Protein | 3.5 g | 20 g | |
| Carbs | 69.0 g | 51.3 g | |
| Fat | 24.1 g | 15 g | |
| Fiber | 3.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH COOKIES | BIRTHDAY CAKE PROTEIN SOFT BAKED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 172 MG | 438 MG | |
| Sodium, Na | 276 MG | 256 MG |