SANDWICH COOKIES vs HAZELNUT BUTTER COOKIES
Nutrition comparison per 100 g serving
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HAZELNUT BUTTER COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 3
vs
HAZELNUT BUTTER COOKIES: 5
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | HAZELNUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 519 cal | |
| Protein | 3.0 g | 7.4 g | |
| Carbs | 75.8 g | 44.4 g | |
| Fat | 18.2 g | 33.3 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | HAZELNUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | HAZELNUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 212 MG | 56 MG |