SANDWICH COOKIES vs HANS FREITAG
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 4 out of 10 nutrient categories
SANDWICH COOKIES: 4
vs
HANS FREITAG: 3
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | HANS FREITAG | Winner |
|---|---|---|---|
| Calories | 485 cal | 567 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 75.8 g | 63.3 g | |
| Fat | 18.2 g | 33.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | HANS FREITAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | HANS FREITAG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 212 MG | 67 MG |