SANDWICH COOKIES vs VOORTMAN
Nutrition comparison per 100 g serving
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VOORTMAN wins in 4 out of 10 nutrient categories
SANDWICH COOKIES: 3
vs
VOORTMAN: 4
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 71.7 g | 70 g | |
| Fat | 21.7 g | 16.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 174 MG | 300 MG |