SANDWICH COOKIES vs COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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COOKIE SANDWICHES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 1
vs
COOKIE SANDWICHES: 6
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 66.7 g | 71.1 g | |
| Fat | 21.2 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 356 MG |