SANDWICH COOKIES vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
SHURFINE: 4
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calories | 444 cal | 414 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 69.4 g | 65.5 g | |
| Fat | 16.7 g | 17.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 306 MG | 224 MG |