SANDWICH COOKIES vs ORANGE ALMOND COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 6
vs
ORANGE ALMOND COOKIES: 2
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | ORANGE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 350 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 20.7 g | 22.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | ORANGE ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | ORANGE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 414 MG | 5 MG |