SANDWICH COOKIES vs FROSTED SUGAR COOKIE
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
FROSTED SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 69.0 g | 64 g | |
| Fat | 20.7 g | 16 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 414 MG | 300 MG |