SANDWICH COOKIES vs SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 5
vs
SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES: 4
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 367 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 67.7 g | 73.3 g | |
| Fat | 20.6 g | 3.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH COOKIES | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 212 MG | 100 MG | |
| Sodium, Na | 338 MG | 133 MG |