SANDWICH COOKIES vs CHOCOLATE CHIP OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SANDWICH COOKIES: 4
vs
CHOCOLATE CHIP OLD FASHIONED COOKIES: 4
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | CHOCOLATE CHIP OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 469 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 70.6 g | 68.8 g | |
| Fat | 17.7 g | 21.9 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CHOCOLATE CHIP OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CHOCOLATE CHIP OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 162 MG | 109,375 MG | |
| Sodium, Na | 471 MG | 359 MG |