SANDWICH COOKIES vs CHA-CHING
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
CHA-CHING: 3
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | CHA-CHING | Winner |
|---|---|---|---|
| Calories | 441 cal | 464 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 17.7 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CHA-CHING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CHA-CHING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 162 MG | 89 MG | |
| Sodium, Na | 471 MG | 500 MG |