SANDWICH COOKIES BITES vs VANILLA CREME-FILLED SUGAR WAFERS
Nutrition comparison per 100 g serving
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SANDWICH COOKIES BITES wins in 8 out of 11 nutrient categories
SANDWICH COOKIES BITES: 8
vs
VANILLA CREME-FILLED SUGAR WAFERS: 1
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES BITES | VANILLA CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES BITES | VANILLA CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES BITES | VANILLA CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 143 MG | 34 MG | |
| Sodium, Na | 393 MG | 94 MG |