SANDWICH COOKIES vs PETITE PALMIERS
Nutrition comparison per 100 g serving
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PETITE PALMIERS wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 1
vs
PETITE PALMIERS: 5
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 423 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 73.5 g | 46.2 g | |
| Fat | 20.6 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 250 MG | 385 MG |