SANDWICH COOKIES vs ICED LEMON FLAVORED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SANDWICH COOKIES: 3
vs
ICED LEMON FLAVORED SHORTBREAD COOKIES: 3
(5 ties)
Overview
| Nutrient | SANDWICH COOKIES | ICED LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 76 g | 66.7 g | |
| Fat | 18 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | ICED LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | ICED LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 220 MG | 233 MG |