SANDWICH COOKIE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIE wins in 4 out of 10 nutrient categories
SANDWICH COOKIE: 4
vs
CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | SANDWICH COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 500 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 62.3 g | 67.9 g | |
| Fat | 20.8 g | 21.4 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 6.4 MG | |
| Sodium, Na | 338 MG | 357 MG |