SANDWICH COOKIE vs CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIE wins in 7 out of 11 nutrient categories
SANDWICH COOKIE: 7
vs
CHOCOLATE COOKIES: 1
(3 ties)
Overview
| Nutrient | SANDWICH COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 472 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 70.6 g | 69.4 g | |
| Fat | 17.7 g | 22.2 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 162 MG | 111 MG | |
| Sodium, Na | 471 MG | 417 MG |