Sandwich vs Hot Pocket Pepperoni Pizza Frozen Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 11 nutrient categories
Sandwich: 6
vs
Hot Pocket Pepperoni Pizza Frozen Sandwich: 3
(2 ties)
Overview
| Nutrient | Sandwich | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calories | 212 cal | 252 cal | |
| Protein | 12.2 g | 7.9 g | |
| Carbs | 20.5 g | 29.1 g | |
| Fat | 9.0 g | 11.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 142 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 205 MG | 189 MG | |
| Sodium, Na | 449 MG | 567 MG |