SANDWICH BUNS vs CINNAMON STREUSEL BREAKFAST BREAD
Nutrition comparison per 100 g serving
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SANDWICH BUNS wins in 9 out of 15 nutrient categories
SANDWICH BUNS: 9
vs
CINNAMON STREUSEL BREAKFAST BREAD: 3
(3 ties)
Overview
| Nutrient | SANDWICH BUNS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 317 cal | |
| Protein | 8.5 g | 7.3 g | |
| Carbs | 48.9 g | 58.5 g | |
| Fat | 3.2 g | 4.9 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUNS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH BUNS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 73 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 447 MG | 366 MG |