SANDWICH BUNS vs TRADITIONAL NAAN
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BUNS wins in 7 out of 13 nutrient categories
SANDWICH BUNS: 7
vs
TRADITIONAL NAAN: 3
(3 ties)
Overview
| Nutrient | SANDWICH BUNS | TRADITIONAL NAAN | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 8.3 g | 8 g | |
| Carbs | 54.2 g | 48 g | |
| Fat | 3.1 g | 6 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUNS | TRADITIONAL NAAN | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH BUNS | TRADITIONAL NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 500 MG | 700 MG |