Sandwich vs INACTIVSandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 5 out of 11 nutrient categories
Sandwich: 5
vs
INACTIVSandwich: 3
(3 ties)
Overview
| Nutrient | Sandwich | INACTIVSandwich | Winner |
|---|---|---|---|
| Calories | 227 cal | 238 cal | |
| Protein | 15.6 g | 13.9 g | |
| Carbs | 22.7 g | 25.4 g | |
| Fat | 7.0 g | 9.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | INACTIVSandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | INACTIVSandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 295 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 281 MG | 320 MG | |
| Sodium, Na | 430 MG | 680 MG |