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Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches vs Sandwich

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches: 5 vs Sandwich: 5 (2 ties)

Overview

Nutrient Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches Sandwich Winner
Calories 0 cal 227 cal
Protein 11.3 g 16.4 g
Carbs 21.1 g 23.4 g
Fat 11.3 g 7.8 g
Fiber 1.4 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches Sandwich Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches Sandwich Winner
Calcium, Ca 155 MG 250 MG
Iron, Fe 0.9 MG 0.8 MG
Potassium, K 0 MG 375 MG
Sodium, Na 662 MG 570 MG
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