Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches vs Sandwich
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches: 5
vs
Sandwich: 5
(2 ties)
Overview
| Nutrient | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calories | 0 cal | 221 cal | |
| Protein | 11.3 g | 14.2 g | |
| Carbs | 21.1 g | 24.8 g | |
| Fat | 11.3 g | 5.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 662 MG | 363 MG |