SANDWICH vs PLANTERS
Nutrition comparison per 100 g serving
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PLANTERS wins in 11 out of 20 nutrient categories
SANDWICH: 6
vs
PLANTERS: 11
(3 ties)
Overview
Vitamins
| Vitamin | SANDWICH | PLANTERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 4 MG | 12.1 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH | PLANTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 121 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 303 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 360 MG | 394 MG |