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SANDWICH vs PAMELA'S

Nutrition comparison per 100 g serving

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SANDWICH wins in 10 out of 15 nutrient categories
SANDWICH: 10 vs PAMELA'S: 2 (3 ties)

Overview

Nutrient SANDWICH PAMELA'S Winner
Calories 460 cal 522 cal
Protein 8 g 4.4 g
Carbs 68 g 60.9 g
Fat 18 g 26.1 g
Fiber 6 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SANDWICH PAMELA'S Winner
Niacin 4 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 5.2 MG

Minerals

Mineral SANDWICH PAMELA'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.6 MG 3.1 MG
Potassium, K 240 MG 0 MG
Sodium, Na 360 MG 348 MG
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