SANDWICH vs DOUBLE CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SANDWICH wins in 7 out of 15 nutrient categories
SANDWICH: 7
vs
DOUBLE CHOCOLATE CHIP COOKIES: 4
(4 ties)
Overview
| Nutrient | SANDWICH | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 455 cal | |
| Protein | 8 g | 4.6 g | |
| Carbs | 68 g | 68.2 g | |
| Fat | 18 g | 20.5 g | |
| Fiber | 6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Potassium, K | 240 MG | 341 MG | |
| Sodium, Na | 360 MG | 432 MG |