SANDWICH BARS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
SANDWICH BARS: 3
vs
BAR: 6
(1 ties)
Overview
| Nutrient | SANDWICH BARS | BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 7.5 g | 42 g | |
| Carbs | 60 g | 34 g | |
| Fat | 15 g | 9 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SANDWICH BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 288 MG | 170 MG |