SANDWICH vs ROAST BEEF WEDGE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF WEDGE SANDWICH wins in 7 out of 10 nutrient categories
SANDWICH: 2
vs
ROAST BEEF WEDGE SANDWICH: 7
(1 ties)
Overview
| Nutrient | SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Calories | 258 cal | 173 cal | |
| Protein | 7.1 g | 14.8 g | |
| Carbs | 25.8 g | 13.8 g | |
| Fat | 11.6 g | 6.1 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 128 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 710 MG | 378 MG |