SANDWICH vs BRUNCH BURGER
Nutrition comparison per 100 g serving
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SANDWICH wins in 5 out of 10 nutrient categories
SANDWICH: 5
vs
BRUNCH BURGER: 4
(1 ties)
Overview
| Nutrient | SANDWICH | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calories | 255 cal | 288 cal | |
| Protein | 15 g | 14.9 g | |
| Carbs | 24 g | 17.6 g | |
| Fat | 10 g | 17.1 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | BRUNCH BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.5 MG |
Minerals
| Mineral | SANDWICH | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 90 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 260 MG | 509 MG |