SANDWICH vs RICE BALL

Nutrition comparison per 100 g serving

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SANDWICH wins in 8 out of 10 nutrient categories

SANDWICH: 8 vs RICE BALL: 1 (1 ties)

Overview

Nutrient	SANDWICH	RICE BALL	Winner
Calories	282 cal	370 cal
Protein	12.7 g	4 g
Carbs	26.1 g	45 g
Fat	13.4 g	19 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	RICE BALL	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	SANDWICH	RICE BALL
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	662 MG	0 MG

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