SANDWICH vs HAM & CHEESE HOMESTYLE HOAGIE
Nutrition comparison per 100 g serving
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HAM & CHEESE HOMESTYLE HOAGIE wins in 5 out of 10 nutrient categories
SANDWICH: 4
vs
HAM & CHEESE HOMESTYLE HOAGIE: 5
(1 ties)
Overview
| Nutrient | SANDWICH | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calories | 282 cal | 230 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 26.1 g | 29.7 g | |
| Fat | 13.4 g | 6.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.5 MG |
Minerals
| Mineral | SANDWICH | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 91 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 662 MG | 873 MG |