SANDWICH vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SANDWICH wins in 5 out of 10 nutrient categories
SANDWICH: 5
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | SANDWICH | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 282 cal | 213 cal | |
| Protein | 12.7 g | 20 g | |
| Carbs | 26.1 g | 13.3 g | |
| Fat | 13.4 g | 8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SANDWICH | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 662 MG | 653 MG |