SANDWICH vs ARANCINI

Nutrition comparison per 100 g serving

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SANDWICH wins in 5 out of 10 nutrient categories

SANDWICH: 5 vs ARANCINI: 4 (1 ties)

Overview

Nutrient	SANDWICH	ARANCINI	Winner
Calories	282 cal	200 cal
Protein	12.7 g	6 g
Carbs	26.1 g	28 g
Fat	13.4 g	7 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	ARANCINI	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	SANDWICH	ARANCINI
Calcium, Ca	70 MG	80 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	662 MG	420 MG

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