SANDWICH vs HERR'S

Nutrition comparison per 100 g serving

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SANDWICH wins in 4 out of 10 nutrient categories

SANDWICH: 4 vs HERR'S: 2 (4 ties)

Overview

Nutrient	SANDWICH	HERR'S	Winner
Calories	481 cal	500 cal
Protein	3.7 g	3.6 g
Carbs	70.4 g	67.9 g
Fat	18.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	389 MG	304 MG

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