SANDERS vs LA FRESCA

Nutrition comparison per 100 g serving

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LA FRESCA wins in 4 out of 10 nutrient categories

SANDERS: 2 vs LA FRESCA: 4 (4 ties)

Overview

Nutrient	SANDERS	LA FRESCA	Winner
Calories	357 cal	54 cal
Protein	3.6 g	0 g
Carbs	57.1 g	10.7 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDERS	LA FRESCA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDERS	LA FRESCA	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	161 MG	536 MG

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