SANDERS vs THEO

Nutrition comparison per 100 g serving

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SANDERS wins in 6 out of 10 nutrient categories

SANDERS: 6 vs THEO: 2 (2 ties)

Overview

Nutrient	SANDERS	THEO	Winner
Calories	450 cal	383 cal
Protein	7.5 g	1.7 g
Carbs	62.5 g	46.7 g
Fat	20 g	23.3 g
Fiber	2.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SANDERS	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDERS	THEO
Calcium, Ca	100 MG	33 MG
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	725 MG	500 MG

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