SANDERS vs KETTLE

Nutrition comparison per 100 g serving

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KETTLE wins in 6 out of 10 nutrient categories

SANDERS: 3 vs KETTLE: 6 (1 ties)

Overview

Nutrient	SANDERS	KETTLE	Winner
Calories	349 cal	536 cal
Protein	2.3 g	7.1 g
Carbs	67.4 g	50 g
Fat	9.3 g	35.7 g
Fiber	0.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SANDERS	KETTLE	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	SANDERS	KETTLE
Calcium, Ca	93 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	47 MG	857 MG

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