SANDERS vs SKINNYGIRL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SANDERS: 4
vs
SKINNYGIRL: 4
(2 ties)
Overview
| Nutrient | SANDERS | SKINNYGIRL | Winner |
|---|---|---|---|
| Calories | 350 cal | 588 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 52.5 g | 47.1 g | |
| Fat | 17.5 g | 41.2 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDERS | SKINNYGIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDERS | SKINNYGIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 288 MG | 235 MG |