SANDERS vs COUSIN WILLIE'S
Nutrition comparison per 100 g serving
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SANDERS wins in 5 out of 10 nutrient categories
SANDERS: 5
vs
COUSIN WILLIE'S: 4
(1 ties)
Overview
| Nutrient | SANDERS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDERS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SANDERS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 50 MG | 929 MG |