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SANDERS vs EL'ONE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SANDERS: 4 vs EL'ONE: 4 (2 ties)

Overview

Nutrient SANDERS EL'ONE Winner
Calories 425 cal 420 cal
Protein 5 g 2.5 g
Carbs 65 g 66.5 g
Fat 25 g 19.7 g
Fiber 7.5 g 4.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SANDERS EL'ONE Winner
Vitamin C, total ascorbic acid 0 MG 4.8 MG

Minerals

Mineral SANDERS EL'ONE Winner
Calcium, Ca 50 MG 80 MG
Iron, Fe 4.5 MG 1.4 MG
Sodium, Na 0 MG 0 MG Tie
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