SANCHIS MIRA vs TWISTS
Nutrition comparison per 100 g serving
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SANCHIS MIRA wins in 5 out of 10 nutrient categories
SANCHIS MIRA: 5
vs
TWISTS: 3
(2 ties)
Overview
| Nutrient | SANCHIS MIRA | TWISTS | Winner |
|---|---|---|---|
| Calories | 502 cal | 333 cal | |
| Protein | 12.5 g | 2.8 g | |
| Carbs | 40 g | 77.8 g | |
| Fat | 32.5 g | 2.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANCHIS MIRA | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANCHIS MIRA | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Sodium, Na | 12 MG | 222 MG |