SAN NICASIO vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
SAN NICASIO: 3
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | SAN NICASIO | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 593 cal | 536 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 40.4 g | 32.1 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN NICASIO | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 4.0 MG | 3.6 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 507 MG | 536 MG |