SAN NICASIO vs NAAN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 6 out of 11 nutrient categories
SAN NICASIO: 4
vs
NAAN CHIPS: 6
(1 ties)
Overview
| Nutrient | SAN NICASIO | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 593 cal | 476 cal | |
| Protein | 3.2 g | 11.9 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 40.4 g | 19.1 g | |
| Fiber | 1.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN NICASIO | NAAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SAN NICASIO | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 48 MG | |
| Iron, Fe | 4.0 MG | 4.3 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 507 MG | 476 MG |