SAN MIGUEL vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
SAN MIGUEL wins in 8 out of 10 nutrient categories
SAN MIGUEL: 8
vs
WHOLE FOODS MARKET: 0
(2 ties)
Overview
| Nutrient | SAN MIGUEL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MIGUEL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 8 MG |
Minerals
| Mineral | SAN MIGUEL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 567 MG | 533 MG |