SAN MIGUEL vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAN MIGUEL: 3
vs
BARBEQUE SAUCE: 3
(4 ties)
Overview
| Nutrient | SAN MIGUEL | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 130 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 5.7 g | 29.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MIGUEL | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | SAN MIGUEL | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 889 MG |