SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL vs WHOLE TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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WHOLE TOMATOES IN JUICE wins in 5 out of 10 nutrient categories
SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL: 3
vs
WHOLE TOMATOES IN JUICE: 5
(2 ties)
Overview
| Nutrient | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 9.9 MG |
Minerals
| Mineral | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | WHOLE TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 28 MG | 182 MG |